Sauna in Wauwatosa WI

Step into a relaxing sauna designed to melt away your stress and revitalize your body and mind. As you begin to unwind, you will notice the subtle scent of aromatic essential oils, diffused into the air, enhancing the calming atmosphere. The soft, soothing music playing in the background further enhances the experience, guiding you into a state of blissful tranquility.

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INFRARED THERAPY ($20 Per Add-On, Per Session)

This particular sauna offers medical-grade LEDs that deliver healing power on targeted areas of the body. Red and near infrared wavelengths stimulate the mitochondria, turning it into usable energy.
As you enter, you're enveloped by the warm, gentle heat radiating from the infrared panels. This infrared feature uses infrared light, gently warming your body from the inside out. The result is a deep, soothing heat that promotes relaxation and detoxification.

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VIBRATION RESONANCE THERAPY ($20 Per Add-On, Per Session)

As you settle onto the comfortably contoured bench, feeling the warmth seep into your muscles, easing tension and promoting circulation. The therapeutic heat targets aches, pains and soothes tired joints.

This sauna offers Vibration Resonance Therapy. You will benefit from the sound and vibration, relaxing your body and mind. The amplifier is situated underneath the bench.

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HALOONE™ HALOTHERAPY ($20 Per Add-On, Per Session)

Salt cave - Sprays a healing, therapeutic salt solution into the air. The salt aerosol is distributed evenly giving the optimal salt concentration for healing.

The sauna promotes various health benefits, including increased circulation, improved skin tone, and detoxification as you gently perspire. The sauna supports the body's natural healing process, helping to relieve muscle stiffness, reduce inflammation and enhance overall well-being. During your time in the sauna, you can choose to meditate, practice deep breathing exercises, or simply let your mind wander. The combination of the infrared therapy and the serene environment allows you to release stress, promote mental clarity, and achieve a sense of balance and harmony within.

After your session, you step out of the sauna feeling rejuvenated and refreshed -- with your body and mind restored. The relaxation and healing benefits of the infrared sauna experience linger, leaving you with a renewed sense of vitality and a peaceful state of being.